Active Ageing at Age Concern

Your never too old to feel the benefits of Physical Activity. Being active can be an important factor in staying healthy and keeping your independence as you get older.

As well as helping your heart and lungs to work efficiently, regular physical exercise helps in maintaining a healthy weight and keeping your muscles and bones strong.

Age Concern Northern Ireland is committed to supporting older people to engage in safe and enoyable physical activity opportunities within their local community.

For further details of our programmes and initiaitives please click on the links below or use the menu to the left of the screen.

	Actively Ageing Well Since 2002 Actively Ageing Well has been supporting older peoples groups to deliver programmes of physical activity..... read more
	Ageing Well Network The Ageing Well Network is a health promotion initiative which provides training and networking opportunities to member groups.....read more
	Community Sports The Community Sports initiaitive is working with local councils to encourage greater use of leisure facilities by older people.....read more
	Actively Older Actively Older supports older peoples groups to develop safe, risk managed and sustainable physical activity programmes.....read more
	Craigavon & Banbridge Area Actively Older supports older peoples groups to develop safe, risk managed and sustainable physical activity programmes.....read more
	Down Lisburn Area Actively Older supports older peoples groups to develop safe, risk managed and sustainable physical activity programmes.....read more